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Cookout Milkshake Nutrition (Updated 2025)

Cookout milkshakes come in various tasty flavors and nutritional profiles so everyone can find something they like. Quality ingredients are used to make every milkshake, from classics like Vanilla and Hershey’s® Chocolate to one-of-a-kind mixes like Banana Nut and Cherry Cheesecake.

Different flavors, like Peanut Butter Fudge and Fresh Watermelon, satisfy various needs. However, they also have different amounts of calories, fats, sugars, and protein. If you’re looking for a protein boost or a tasty treat, the Cookout Milkshakes menu is a great choice because they are both delicious and good for you.

Welcome to our Cookout Milkshake Nutrition Calculator! We understand how important it is to know what you’re eating. Our nutrition tool lets you learn how healthy your favorite Cookout milkshakes are. By choosing a milkshake flavor from the dropdown menu, you can immediately get specific information, including calories, fats, sugars, proteins, and important vitamins and minerals.

Milkshake Nutrition Calculator

Milkshake Nutrition Calculator

You can enjoy your milkshake confidently if you use our tool to keep track of your macros, count calories, or make smart food choices. Check out the tastes, learn how healthy they are, and then make an informed choice about what to eat at a Cookout. With our Cookout Milkshake Nutrition, you can enjoy the taste while meeting your nutrition goals.

FlavorWeight (oz)Weight (g)CaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbs (g)Dietary Fiber (g)Sugars (g)Protein (g)Vitamin A (%DV)Vitamin C (%DV)Calcium (%DV)Iron (%DV)
Vanilla32.993455518110594698608316556530
Hershey’s® Chocolate32.99346201811059484110010316556530
Strawberry32.8929.66101710055455105099155221500
Fresh Banana30.9876.353816905141289280155014471
Banana Berry33.6952.86711690514401233111155030472
Banana Nut32.1907.87042711051412103392155014472
Banana Fudge33.5950.377224160514701302111175014514
Banana Pineapple32907.356616905141296286155019471
Banana Pudding34.7928.378126120141611126299165014477
Blueberry32.9933.661717100554641070101155222500
Chocolate Cherry32.3914.66651710055472123211615526502
Red Cherry32.3916.660017100554579929615526502
Fresh Peanut Butter32.8930.684745150556989138327526503
Peanut Butter Banana32.8931.3864431405166999585275014474
Peanut Butter Fudge33.2940.6765341505156910129121496494
Cappuccino31.990455518110594698608316556530
Caramel Fudge32.8928.66772113055509111010216526522
Caramel33.5195056017100554809108715526500
Pineapple33937.6575171005544094191165216510
Snickers®32.4917.67202714065540107010019526540
Hi-C Punch®31.9904598171005544710209915526500
Walnut33.1938.68534013055440109410315526504
Oreo®33935.680229140556781252103175265014
M&M®32.6924.67552716065469114210717526540
Oreo® Mint33935.685329140556781382115175265014
Peach32.7925.654717100554429108615548500
Chocolate Chip34.4697778332200644721074103185565343
Chocolate Chip Mint3599383432200644721204115185565343
Chocolate Nut33.4946.17522811055455119211015526502
Mocha35.321001.46201811059484110010316556530
Peach Cobbler34.5977.679027130145641127010517548507
Reese’s® Cup33.4947.68943719055699121311524526566
Orange Push Up33.95962.4638181105946910901061655101530
Cherry Cobbler34.2968.684227130145656135211517526509
Chocolate Malt34.79856711911062541119010917556560
Heath® Toffee32.1909.6701281606656510109815526500
Cherry Cheesecake34964.392542231171698119211521596554
Double Chocolate33.6953.66511710055470129011815526500
Fresh Watermelon35992.364516905141389184155523482
Philadelphia® Cheesecake32.6923.38454223117168110109721596552
Nilla® Wafers32.7927.67632713014563911709717526507
Mint33.595060518110594699909616556530
Malted Milk33.494660619110625269508917556560
Fudge33.5949.67542517055498122010917526544
Cookout Milkshake Nutrition
#Cookout Milkshake Menu

Based on the flavor and additions, cookout milkshakes have between 518 and 943 calories. Classic tastes like Vanilla and Strawberry have fewer calories, while add-ins like Reese’s® Cup and Cherry Cheesecake have more calories.

Shakes made with peanut butter, fudge, and candy usually have a lot of calories, making them a more special treat. If you’re watching what you eat, choosing fruit that tastes like Fresh Watermelon or Banana Pineapple might be a lighter option.

FlavorCalories
Vanilla518
Hershey’s® Chocolate520
Strawberry517
Fresh Banana538
Banana Berry711
Banana Nut704
Banana Fudge722
Banana Pineapple566
Banana Pudding812
Blueberry717
Chocolate Cherry617
Red Cherry600
Fresh Peanut Butter745
Peanut Butter Banana643
Peanut Butter Fudge753
Cappuccino518
Caramel Fudge772
Caramel601
Pineapple575
Snickers®720
Hi-C Punch®598
Walnut740
Oreo®802
M&M®752
Oreo® Mint832
Peach747
Chocolate Chip833
Chocolate Chip Mint834
Chocolate Nut728
Mocha620
Peach Cobbler790
Reese’s® Cup943
Orange Push Up638
Cherry Cobbler842
Chocolate Malt719
Heath® Toffee701
Cherry Cheesecake925
Double Chocolate651
Fresh Watermelon645
Philadelphia® Cheesecake842
Nilla® Wafers763
Mint605
Malted Milk619
Fudge754

How many calories are in a Cook Out milkshake?

The number of calories varies greatly depending on the flavor. Cook Out offers a variety of milkshakes, from traditional to more complex flavors, with calorie counts ranging from about 500 to over 900 per milkshake.

How much are milkshakes at Cook Out?

Cook Out is renowned for its extremely affordable prices. However, prices may differ slightly depending on where you are. For the most exact and current prices, it is best to consult the cookout menu at the place you intend to attend.

How does Cook Out make their milkshakes?

Cook-out milkshakes are typically produced with ice cream, milk, and different flavoring elements (fruits, candies, etc.) that match the selected milkshake; however, the precise recipes are confidential. After that, they are mixed until they have a thick, creamy consistency.

Does Cook Out have milkshakes?

Yes, Cook Out’s wide variety of milkshakes has earned it much recognition. Their selection of milkshake flavors is quite extensive.

How do you drink a Cook Out milkshake?

Because of their thick consistency, Cook Out milkshakes are usually served in a large cup with a wide straw. You can drink them through the straw or use a spoon.