Want a tasty and easy-to-carry meal on the go? The Cookout Bacon Wrap is the only thing you need! This popular menu item has a unique mix of savory tastes. But have you ever thought about what goes into it and how many calories it has? We’ll talk about everything you need to know about the Cookout Bacon Wrap, from what’s in it and how many calories it has to healthier choices and ways to make it your own.
Cookout Bacon Wrap
The Cookout Bacon Wrap is a simple choice that tastes good. The following is a list of what is usually included:
- Flour Tortilla: Any flour tortilla can be used as the base of the wrap.
- Sliced Chicken: The wrap nutrition comes from tender, seasoned chicken.
- Bacon: Adding crispy bacon to food makes it taste salty and smokey.oky flavor dimension.
- Cheese: When the cheese melts, the wrap is creamier and more decadent. (The type of cheese you choose may be different, but cheddar is a standard pick.)
- Lettuce: Fresh lettuce gives food a little crunch and color.
- Tomato: Sliced tomato gives it a sweet and sour taste.
- Mayonnaise or Ranch Dressing: A drizzle of mayonnaise or ranch sauce is often added to the wrap to make it taste better and moist.
Additional Notes:
- It’s important to remember that Cookout allows customization for most menu items. You can ask to add or remove items to make your wrap exactly how you like it.
- Depending on where you live and which Cookout store you visit, the wrap may have a different type of cheese and dressing.
Cookout Bacon Wrap Calories Count and Nutrition
Even though the Cookout Bacon Wrap tastes great, you should also consider how many calories it has. There are 419 calories in a Cookout Bacon Wrap.
Breaking down the macronutrients:
- Calories: 419
- Fat: 29 grams
- Carbohydrates: 56 grams
- Protein: 17 grams
Cookout Other Wraps
Cookout Cajun Wrap
The Cajun Wrap is a tasty and spicy choice for people who like spicy food. This wrap is very rich; it has 501 calories and 27 grams of fat, making every bite delicious. It is hearty because it has 25 grams of protein and a spicy kick from the Cajun spice. This wrap has 44 grams of carbs and no extra sugars, so it’s a good choice for taste and health. The 1285 mg of sodium in the wrap makes its taste even stronger, making it a great choice for people who want something spicy and filling.
Cookout Ranch Wrap
This dish is a favorite among people who love the traditional taste of ranch dressing because it is thick and rich. There are 522 calories in this wrap, and it has 56 mg of cholesterol and 29 grams of total fat. It tastes great, though. The wrap has 25 grams of protein, and the ranch sauce gives it a smooth texture that goes well with it. This wrap is great for people who like a mix of creaminess and substance and has no added sugars. It has 44 grams of carbs and 1273 mg of sodium.
Cookout Honey Mustard Wrap
The honey mustard wrap is a great combination of sweet and sour flavors that gives you a new way to taste things. This wrap has 517 calories and 28 grams of fat, which makes it smooth and tasty. The honey mustard’s 2 grams of sugar give it a little sweetness, which improves the general taste. This wrap has a good mix of carbs and protein, with 25 grams and 46 grams of total carbs. This wrap has 1279 mg of sodium and 55 mg of fat, which makes it a great combination of taste and health.
Cookout Wraps Nutrition
| Item | Calories | Total Fat (g) | Cholesterol (mg) | Sodium (mg) | Sugars (g) | Protein (g) | Total Carbs (g) |
|---|---|---|---|---|---|---|---|
| Cookout Cajun Wrap | 501 | 27 | 54 | 1285 | 0 | 25 | 44 |
| Cookout Ranch Wrap | 522 | 29 | 56 | 1273 | 0 | 25 | 44 |
| Honey Mustard Wrap | 517 | 28 | 55 | 1279 | 2 | 25 | 46 |
Cookout Bacon Wrap vs. Other Cookout Options
Cookout has much more food on the menu than just the Bacon Wrap. Here’s a quick comparison to help you decide:
- Cookout Burgers: Need a more hearty meal? There are different patty sizes for Cookout burgers, from a Small Burger to a Big Double, and you can add many other toppings to make your burger your own. A small burger has 226 calories, while a big double has over 600 calories.
- Cookout Chicken Entrees: Want a lighter protein choice? A grilled chicken breast has about 377 calories, and a chicken sandwich has different calories based on the breading and toppings. These choices are great for people who want a well-balanced meal.
- Cookout Milkshakes: People love cookout milkshakes because they taste great and are thick but very high in sugar and calories. In the summer, you can get them in flavors like Chocolate, Vanilla, Strawberry, Oreo, and Watermelon. They are a great treat, with about 781 calories for a regular milkshake.
FAQs about Cookout Bacon Wrap
What is a bacon wrap at a Cookout?
The Cookout Bacon Wrap is a hand-held meal made of a flour tortilla with sliced chicken, crispy bacon, melted cheese, fresh veggies, and creamy dressing. It is easy to use and tastes good.
How many carbs in a Cookout bacon ranch wrap?
The Cookout Bacon Ranch Wrap might be a twist on the regular Bacon Wrap with ranch dressing, but Cookout doesn’t say how many carbs it has, but it’s thought to have about 56 grams.
How many calories are in a Cookout Bacon Wrap?
A Cookout Bacon Wrap has about 419 calories. The chicken, bacon, cheese, salad, and tortilla all add up to these calories.
What type of cheese is used in the Cookout Bacon Wrap?
The cheese type may differ based on where you have your Cookout, but cheddar cheese is a common choice.
What comes on a Cookout bacon wrap?
A Cookout Bacon Wrap usually has sliced chicken, crispy bacon, melted cheese (usually cheddar), lettuce, tomato, and mayonnaise or ranch sauce on the side. You can change the taste of your wrap by adding or removing items.
