Cookout Allergy Menu List and PDF (2025)
People allergic to certain foods can enjoy a tasty meal without worrying about safety with the Cookout Allergy Menu. At Cookout, they know that having food allergies can make going out to eat stressful. That’s why they have many options that can be changed to fit your needs. If you want to avoid gluten, dairy, or other common allergens, you can still find tasty options like grilled chicken or burgers wrapped in lettuce.
If you tell the staff about your allergies, you can make choices that will keep you safe while enjoying the classic Cookout experience. The Cookout Allergy Menu is easy to use because the ingredients are labeled clearly, and a team of experts is ready to help you. They emphasized being honest, so they tell you about any possible allergens in their food so you can avoid cross-contact risks.
If you have more than one allergy, the staff knows how to change your food to be safe and enjoyable. By making this promise to help people with food allergies, Cookout hopes to make the restaurant a friendly place where everyone can find something tasty.
Cookout Allergy Menu
There are many options on the cookout menu, from juicy burgers to tasty drinks. However, it can be challenging for people with allergies to determine what’s safe. Here’s how to use the menu to find food that fits your needs.
Common Allergens Found at Cookout
The following common allergens may be in or come into contact with food on a Cookout Menu:
- Dairy – Found in milkshakes, some sauces, and cheese-topped items.
- Eggs – Present in some sauces and burger ingredients.
- Gluten – Common in bread, fried items, and certain condiments.
- Peanuts – Although Cookout doesn’t heavily feature peanuts, cross-contact could occur.
- Soy – Used in many sauces and as an ingredient in some burgers and buns.
- Fish/Shellfish – Less common but possible in specific locations with regional menu variations.
Cookout Restaurant Allergen Menu
It’s easier to find an allergen-friendly item at Cookout if you know what to look for. This is a list of the items on the Cookout Allergen menu, which can usually be changed to fit different dietary needs.
Cookout Char-Grilled Hamburgers Allergens
Menu Item | Wheat | Soy | Milk | Eggs | Peanuts | Tree Nuts | Fish | Shellfish |
---|---|---|---|---|---|---|---|---|
Char-Grilled Hamburgers | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
BBQ Sandwich | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
BBQ Plate | ✓ | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ |
Grilled Chicken Breast | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
BLT Sandwich | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cheddar Style Quesadilla | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cook Out Style | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Out West Style | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Steak Style | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cookout Fries Allergens
Menu Item | Wheat | Soy | Milk | Eggs | Peanuts | Tree Nuts | Fish | Shellfish |
---|---|---|---|---|---|---|---|---|
Regular Fries | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cajun Fries | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Chili Cheese Fries | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cheddar Style Fries | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Onion Rings | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cookout Beverages Allergens
Menu Item | Wheat | Soy | Milk | Eggs | Peanuts | Tree Nuts | Fish | Shellfish |
---|---|---|---|---|---|---|---|---|
Coca-Cola | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Diet Coke | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Sprite | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Dr. Pepper | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Lemonade | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Sweet Tea | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Unsweetened Tea | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Bottled Water | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cookout Desserts Allergens
Menu Item | Wheat | Soy | Milk | Eggs | Peanuts | Tree Nuts | Fish | Shellfish |
---|---|---|---|---|---|---|---|---|
Fudge Brownie | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cheesecake | ✓ | ✗ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ |
Chocolate Chip Cookie | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Oreo Milkshake | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cookout Other Menu Items
Menu Item | Wheat | Soy | Milk | Eggs | Peanuts | Tree Nuts | Fish | Shellfish |
---|---|---|---|---|---|---|---|---|
Chicken Nuggets | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Hot Dog | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Corn Dog | ✓ | ✓ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ |
Hushpuppies | ✓ | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ |
Quesadilla | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Chili Dog | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cajun Fries | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Bacon Ranch Wrap | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Crispy Spicy Chicken Breast Fillet | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Regular Spicy Style | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Bacon Cheddar Dog | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Homemade Style Chicken Strips | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cook Out Style Hot Dog | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cheesecake | ✗ | ✗ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ |
Chicken Strip Snack (3) | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Chicken Strip Sandwich | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Chicken Strip Club | ✓ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Crispy Chicken Wraps | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Veggie Sandwich | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cookout Milkshakes Allergens
Menu Item | Wheat | Soy | Milk | Eggs | Peanuts | Tree Nuts | Fish | Shellfish |
---|---|---|---|---|---|---|---|---|
Banana Berry Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✓ | ✗ | ✗ |
Chocolate Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Peach Cobbler Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Banana Nut Milkshake | ✗ | ✗ | ✓ | ✗ | ✓ | ✓ | ✗ | ✗ |
Chocolate Cherry Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Peanut Butter Milkshake | ✗ | ✗ | ✓ | ✗ | ✓ | ✗ | ✗ | ✗ |
Peanut Butter Cup Milkshake | ✗ | ✗ | ✓ | ✗ | ✓ | ✗ | ✗ | ✗ |
Banana Split Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✓ | ✗ | ✗ |
Pineapple Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Choc Chip Mint Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Peanut Butter Fudge Milkshake | ✗ | ✗ | ✓ | ✗ | ✓ | ✗ | ✗ | ✗ |
Blueberry Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Heath Toffee Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Red Cherry Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Butterfinger Milkshake | ✗ | ✗ | ✓ | ✗ | ✓ | ✗ | ✗ | ✗ |
M&M Milkshake | ✗ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Reese’s Cup Milkshake | ✗ | ✗ | ✓ | ✗ | ✓ | ✗ | ✗ | ✗ |
Caramel Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Orange Push-Up Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Strawberry Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Caramel Fudge Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Oreo Mint Milkshake | ✗ | ✓ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Walnut Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✓ | ✗ | ✗ |
Choc Chip on Strawberry Milkshake | ✗ | ✗ | ✓ | ✗ | ✗ | ✗ | ✗ | ✗ |
Cookout Allergy Menu
It’s easier to find an allergen-friendly item at Cookout if you know what to look for. Below is a list of popular options that can be changed to fit specific food needs.
1. Burgers and Hot Dogs
A lot of people love Cookout Burgers and Hot Dogs. You can ask for a leaf wrap instead of a bun and leave off the cheese if you are allergic to gluten or dairy.
- Gluten-free: Request a lettuce wrap and avoid fried items.
- Dairy-free: Avoid cheese and creamy sauces.
- Soy-free: Confirm with the staff if the patties contain soy.
2. Grilled Chicken Options
Grilled chicken is usually better for people with allergies than fried chicken because it hasn’t been treated as much.
- Gluten-free: Choose grilled chicken in a lettuce wrap or over a salad.
- Dairy-free: Avoid any creamy sauces or cheese.
- Egg-free: Confirm sauces are egg-free.
3. Milkshakes
Cookout is known for its milkshakes, but they may contain allergens and cheese. If you can’t handle lactose, try one with lactase supplements or look for choices that don’t contain dairy.
- Dairy-free: Currently, no non-dairy milkshake options are available.
- Nut allergies: Avoid shakes with nuts, and ask about cross-contact risks.
FAQs about Cookout Allergy Menu
What common allergens are present in Cookout menu items?
Some foods on cookout menus may have allergens like milk, eggs, peanuts, tree nuts, fish, shrimp, and wheat. If you have to follow a specific diet, checking the item’s allergy details is essential.
Can I customize my order to avoid allergens?
Yes, you can change what you order at Cookout to avoid allergens. Tell the staff about your food needs when you order, and they will help you change your meal.
Are there any gluten-free options available at Cookout?
Even though Cookout doesn’t name everything gluten-free, some items might be okay, like some burgers without the bun and sides like fries. Always check the allergy information, and if you need help making gluten-free decisions, ask the staff.
Is the allergen information available for all menu items?
Yes, Cookout tells you about allergens in the food they serve. Before you order, you should look at this information to ensure you can avoid any allergens in the food.
What should I do if I have a severe allergy?
When you place your order, you must inform the staff if you have a severe allergy. Even though they can help you avoid some allergens, there is always a chance that food will get mixed up in a fast-food restaurant. Consider considering whether or not it’s safe to eat there.